back then 在下面的句子中是插入语吗?

Sometimes I think how grateful I would be today if I had learned more back then about what really matters.

back then 是两个时间副词,修饰 learned,作时间状语。不可能是插入语。

then (时间副词)= at that time (在那时)

back (时间副词),修饰 then。表示“从目前追忆回到(那时)”。

Sometimes I think how grateful I would be today if I had learned more back then about what really matters.

有时我想,假如我在那时学到了更多真的要紧的东西,我今天会多么感激。